Tag Archives: green smoothie

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Beginner’s Green Smoothie

It’s a New Year and you know what that means – lots of New Year’s resolutions, and I’d hedge a bet that a majority of them somehow relate to health and wellbeing.

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While I personally try to be healthy all year round,  the over-indulgence of the festive season and the thought of a fresh calendar full of new intentions tends to give me that ounce of extra motivation required to turn things up a notch.

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Monday Munchies – Green Smoothie Success

For ages I have been meaning to try a green smoothie as a healthier alternative to a dairy based banana or berry one, mostly to try to increase my intake of leafy greens.

Recent blood tests showed that I am quite iron deficient (which is not surprising considering I have been veggo my whole life ), so as well as a supplement, I am making a big effort to eat greens every single day.

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