Tag Archives: slow carb

Cauliflower ‘rice’

Recently we have made a pretty significant change to the way we have been eating. After reading The 4-Hour Body I had a realisation that as vegetarians we tend to rely on carbs for a majority of our meals. Though a lot of the time I tend to replace processed carbs with whole grains, the ‘slow carb diet’ takes you away from grains altogether, leaving us to rely more on fresh vegetables and legumes for a large portion of our meals.

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